Sunday, December 30, 2012

The Happiness Project

The Happiness Project
by Gretchen Rubin

Genre: Memoir

Review: A read to start your New Year's Resolutions out right. Rubin combines research from positive psychology, history, philosophy, and many great thinkers to gain insight into happiness. She chooses a focus each month to increase her happiness in areas including energy, eating healthy, parenting, marriage, friendship, money, taking risks, and more. You can learn a lot from her happiness project, from her stumbles to her successes. Also check out her blog--this book had a major snowball effect for Happiness Projects around the world.

Author Blog:

Song to Read By: "Walking on Sunshine" by Katrina and the Waves

My book club's pick for January! Start the new year off with your own set of "ten commandments of happiness!"

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